Breakfast Smoothie Recipe
Berries are just packed full of nutrition, they are low in calories and are just so good for you. When we consume berries in smoothies, the maximum nutrition from the fruit is extracted. Our body can immediately put it to good use as it’s already blended. They pack a powerful punch of superb nutrition. It simply doesn’t get any better for our systems.
Regular smoothie drinkers feel more energized, their skin glows, the teeth and nails get stronger and they even get less illnesses such as colds and flu.
Your immune system will love the extra support smoothies create.