Berry Powerful Smoothie Recipe

Breakfast Smoothie Recipe Berries are just packed full of nutrition, they are low in calories and are just so good for you. When we consume berries in smoothies, the maximum nutrition from the fruit is extracted. Our body can immediately put it to good use as it’s already blended. They pack a powerful punch of…

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Carrots

Anti-Aging Vegetables To Add To Your Smoothies You probably already know how good vegetables are for your health and well-being. But did you know they can also work wonders for your skin and make you look noticeably younger? Certain veggies contain extremely powerful antioxidants, vitamins and minerals which support and nourish the skin, reduce the…

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Soy Coffee Latte Smoothie

Soy Latte Smoothie Recipe Craving some of your favorite caffeine-laden concoctions but worried about the extra calories and tons of sugar present in store-bought drinks? Make your own energy boosting caffeine fix with this recipe for soy latte smoothie that uses only 3 ingredients. Who says you can’t have your coffee and ‘eat’ it too?…

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peaches and cream smoothie

Smoothie Diet Dessert Recipe On a smoothie diet but missing some of your favorite desserts? Then this peaches and cream smoothie is perfect for you! This recipe can be served 3-ways: dessert/snack, a meal, or freeze in popsicle molds for a healthy frozen treat! The best part is that the flax seed, peaches and almond…

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